1.2 Säkert att installera
Track your mental health, alleviate anxiety and stress, and improve your sleep quality with the assistance of Anxiety Reliever. Explore a range of calming and supportive audio courses designed to promote a sense of well-being. This app has been featured in respected publications such as Self.com, Refinery29, MindbodyGreen, ABC News, The Herald Sun (AU), and The Mighty.
Anxiety Reliever offers a comprehensive suite of resources including Calming Audio courses, Helpful Guides, an Insightful Anxiety Tracker, a Breathing Tool, and Supportive Messages.
SESSIONS:
- Calming audio sessions are tailored to help you manage anxiety and stress, induce relaxation, and enhance your well-being. Sessions are categorized into De-Stress, Anxiety, Sleepy Time, Binaural Sounds, and ASMR.
TIPS:
- Access detailed step-by-step guides on various topics such as overcoming anxiety, managing negative emotions, and combating intrusive thoughts. This section serves as a valuable resource for guidance during moments of distress or negativity.
TRACKER:
- Monitoring triggers, habitual thoughts, and progress is crucial in addressing anxiety. Utilize the tracker to assess thought patterns and identify stress triggers for enhanced self-awareness.
BREATHE:
- Breathe offers guided breathing exercises to help calm your mind during periods of stress or panic. Simply select your preferred breathing pattern and engage in deep-breathing exercises.
MESSAGES:
- Receive encouraging messages from the AR Team to offer support during challenging times. Kind words have the potential to positively impact your day.
PRICING:
Anxiety Reliever is available for free download but offers upgrade options for enhanced features.
- A Yearly Subscription: $48.99 ($4.08/month)
- A Monthly Subscription: $8.99/month
Subscribing provides unlimited access to sessions, tips, tracker features, and messages.
Please note that prices are specified for U.S. users; charges in other regions may vary based on local currency conversion rates. Information regarding auto-renewable subscriptions is provided within the app's description.
TERMS OF SERVICE: https://www.anxietyrelieverapp.com/terms
PRIVACY POLICY: https://www.anxietyrelieverapp.com/privacy
If you require assistance with the app, feel free to contact us at [email protected] for support.
Översikt
Anxiety Reliever är en Freeware programvara i den kategorin Home & Hobby utvecklats av Madlen Fedorova.
Den senaste versionen av Anxiety Reliever är 1.2, släppt på 2024-06-24. Det lades ursprungligen till vår databas på 2024-06-24.
Anxiety Reliever körs på följande operativsystem: iOS.
Användare av Anxiety Reliever gav det betyget 4 av 5 stjärnor.
Screenshots (Klicka för större)
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