Anxiety Reliever 1.2

Madlen Fedorova – Freeware – iOS
out of 8 votes

Track your mental health, alleviate anxiety and stress, and improve your sleep quality with the assistance of Anxiety Reliever. Explore a range of calming and supportive audio courses designed to promote a sense of well-being. This app has been featured in respected publications such as Self.com, Refinery29, MindbodyGreen, ABC News, The Herald Sun (AU), and The Mighty.

Anxiety Reliever offers a comprehensive suite of resources including Calming Audio courses, Helpful Guides, an Insightful Anxiety Tracker, a Breathing Tool, and Supportive Messages.

SESSIONS:

Calming audio sessions are tailored to help you manage anxiety and stress, induce relaxation, and enhance your well-being. Sessions are categorized into De-Stress, Anxiety, Sleepy Time, Binaural Sounds, and ASMR.

TIPS:

Access detailed step-by-step guides on various topics such as overcoming anxiety, managing negative emotions, and combating intrusive thoughts. This section serves as a valuable resource for guidance during moments of distress or negativity.

TRACKER:

Monitoring triggers, habitual thoughts, and progress is crucial in addressing anxiety. Utilize the tracker to assess thought patterns and identify stress triggers for enhanced self-awareness.

BREATHE:

Breathe offers guided breathing exercises to help calm your mind during periods of stress or panic. Simply select your preferred breathing pattern and engage in deep-breathing exercises.

MESSAGES:

Receive encouraging messages from the AR Team to offer support during challenging times. Kind words have the potential to positively impact your day.

PRICING:

Anxiety Reliever is available for free download but offers upgrade options for enhanced features.

A Yearly Subscription: $48.99 ($4.08/month)
A Monthly Subscription: $8.99/month

Subscribing provides unlimited access to sessions, tips, tracker features, and messages.

Please note that prices are specified for U.S. users; charges in other regions may vary based on local currency conversion rates. Information regarding auto-renewable subscriptions is provided within the app's description.

If you require assistance with the app, feel free to contact us at [email protected] for support.

Overview

Anxiety Reliever is a Freeware software in the category Home & Hobby developed by Madlen Fedorova.

The latest version of Anxiety Reliever is 1.2, released on 06/24/2024. It was initially added to our database on 06/24/2024.

Anxiety Reliever runs on the following operating systems: iOS.

Users of Anxiety Reliever gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

Related products

Anxiety Solution & Relief

Find Calm with Anxiety Solution & Relief by PSYT

Anxiety Test⁺

The Anxiety Test is a valuable tool for assessing and understanding the severity of your anxiety. By answering just seven straightforward questions, you can gain insight into your anxiety levels using the Generalized Anxiety Questionnaire …

Aurora: self care & mood diary

Unlock Your Emotional Wellbeing with Aurora: Self Care & Mood Diary

Ease My Stress & Anxiety

In today’s modern world, the emphasis on efficient task completion often overshadows the importance of slowing down and appreciating timeless wisdom.

HelloMind - Hypnosis & Therapy

HelloMind is a comprehensive app that offers valuable support in dealing with common issues such as stress, sleep problems, weight gain, and low self-esteem.

iRelease Relieve Stress Now

Discover the iRelease app, available in six languages, offering you the opportunity to manage your emotions effectively. With the renowned Sedona Method®, developed by Lester Levenson in 1974 and enhanced by Hale Dwoskin, this app helps …

MoodTools - Depression Aid

If you are experiencing feelings of sadness, anxiety, or depression, MoodTools offers a range of tools to help improve your mood and support your journey to recovery.

My Safe Zone

My Safe Zone provides support to individuals experiencing anxiety and panic attacks, aiding in regaining control of breathing and thoughts during high-stress moments.

Panic Attack Help - Mind Ease

Mind Ease: A Comprehensive App for Panic & Anxiety Relief Mind Ease is an app designed to provide effective panic and anxiety relief using evidence-based techniques from clinical psychology.

Stress & Anxiety Companion

We aim to assist individuals in enhancing their well-being and mental resilience. Develop a personalized mental well-being plan catered to your specific needs Access our specialized library with over 150 expert-led audio guides covering …

Tappily

Tappily offers a unique approach to self-care for your mind, recommended by therapists. Through engaging game-like activities, Tappily helps users organize their thoughts, cultivate positive thinking, and overcome mental health challenges.

Worry Watch: Anxiety & Mood

Monitor and Manage Your Mood with Worry Watch

▼ ▲

Latest Updates

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest News

	Sudoku ~ Classic Puzzle Game Master the Classics with Sudoku ~ Classic Puzzle Game
	Learn American English –Mondly Master American English with Fun and Engaging Lessons
	Sudoku - Classic Puzzle Game Unlock Your Mind with Sudoku - Classic Puzzle Game
	New Baby Pet Kitten Cat Games Engaging Adventures for Young Cat Lovers
	Sudoku Classic -Offline Puzzle Engaging Offline Sudoku Experience
	Games for Kids 4-5 Years Old Engaging and Fun Learning Experience for Young Kids

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!