Anxiety Reliever 1.2

Madlen Fedorova – Freeware – iOS
aus 8 Bewertungen

Track your mental health, alleviate anxiety and stress, and improve your sleep quality with the assistance of Anxiety Reliever. Explore a range of calming and supportive audio courses designed to promote a sense of well-being. This app has been featured in respected publications such as Self.com, Refinery29, MindbodyGreen, ABC News, The Herald Sun (AU), and The Mighty.

Anxiety Reliever offers a comprehensive suite of resources including Calming Audio courses, Helpful Guides, an Insightful Anxiety Tracker, a Breathing Tool, and Supportive Messages.

SESSIONS:

Calming audio sessions are tailored to help you manage anxiety and stress, induce relaxation, and enhance your well-being. Sessions are categorized into De-Stress, Anxiety, Sleepy Time, Binaural Sounds, and ASMR.

TIPS:

Access detailed step-by-step guides on various topics such as overcoming anxiety, managing negative emotions, and combating intrusive thoughts. This section serves as a valuable resource for guidance during moments of distress or negativity.

TRACKER:

Monitoring triggers, habitual thoughts, and progress is crucial in addressing anxiety. Utilize the tracker to assess thought patterns and identify stress triggers for enhanced self-awareness.

BREATHE:

Breathe offers guided breathing exercises to help calm your mind during periods of stress or panic. Simply select your preferred breathing pattern and engage in deep-breathing exercises.

MESSAGES:

Receive encouraging messages from the AR Team to offer support during challenging times. Kind words have the potential to positively impact your day.

PRICING:

Anxiety Reliever is available for free download but offers upgrade options for enhanced features.

A Yearly Subscription: $48.99 ($4.08/month)
A Monthly Subscription: $8.99/month

Subscribing provides unlimited access to sessions, tips, tracker features, and messages.

Please note that prices are specified for U.S. users; charges in other regions may vary based on local currency conversion rates. Information regarding auto-renewable subscriptions is provided within the app's description.

If you require assistance with the app, feel free to contact us at [email protected] for support.

Übersicht

Anxiety Reliever ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Madlen Fedorova entwickelt wird.

Die neueste Version von Anxiety Reliever ist 1.2, veröffentlicht am 24.06.2024. Die erste Version wurde unserer Datenbank am 24.06.2024 hinzugefügt.

Anxiety Reliever läuft auf folgenden Betriebssystemen: iOS.

Die Nutzer haben Anxiety Reliever eine Bewertung von 4 von 5 Sternen gegeben.

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