Anxiety Reliever 1.2

Track your mental health, alleviate anxiety and stress, and improve your sleep quality with the assistance of Anxiety Reliever. Explore a range of calming and supportive audio courses designed to promote a sense of well-being. This app has been featured in respected publications such as Self.com, Refinery29, MindbodyGreen, ABC News, The Herald Sun (AU), and The Mighty.

Anxiety Reliever offers a comprehensive suite of resources including Calming Audio courses, Helpful Guides, an Insightful Anxiety Tracker, a Breathing Tool, and Supportive Messages.

SESSIONS:

• Calming audio sessions are tailored to help you manage anxiety and stress, induce relaxation, and enhance your well-being. Sessions are categorized into De-Stress, Anxiety, Sleepy Time, Binaural Sounds, and ASMR.

TIPS:

• Access detailed step-by-step guides on various topics such as overcoming anxiety, managing negative emotions, and combating intrusive thoughts. This section serves as a valuable resource for guidance during moments of distress or negativity.

TRACKER:

• Monitoring triggers, habitual thoughts, and progress is crucial in addressing anxiety. Utilize the tracker to assess thought patterns and identify stress triggers for enhanced self-awareness.

BREATHE:

• Breathe offers guided breathing exercises to help calm your mind during periods of stress or panic. Simply select your preferred breathing pattern and engage in deep-breathing exercises.

MESSAGES:

• Receive encouraging messages from the AR Team to offer support during challenging times. Kind words have the potential to positively impact your day.

PRICING:

Anxiety Reliever is available for free download but offers upgrade options for enhanced features.

• A Yearly Subscription: $48.99 ($4.08/month)
• A Monthly Subscription: $8.99/month

Subscribing provides unlimited access to sessions, tips, tracker features, and messages.

Please note that prices are specified for U.S. users; charges in other regions may vary based on local currency conversion rates. Information regarding auto-renewable subscriptions is provided within the app's description.

TERMS OF SERVICE: https://www.anxietyrelieverapp.com/terms

PRIVACY POLICY: https://www.anxietyrelieverapp.com/privacy

If you require assistance with the app, feel free to contact us at help@anxietyrelieverapp.com for support.