1.2 설치 하는 안전
Track your mental health, alleviate anxiety and stress, and improve your sleep quality with the assistance of Anxiety Reliever. Explore a range of calming and supportive audio courses designed to promote a sense of well-being. This app has been featured in respected publications such as Self.com, Refinery29, MindbodyGreen, ABC News, The Herald Sun (AU), and The Mighty.
Anxiety Reliever offers a comprehensive suite of resources including Calming Audio courses, Helpful Guides, an Insightful Anxiety Tracker, a Breathing Tool, and Supportive Messages.
SESSIONS:
- Calming audio sessions are tailored to help you manage anxiety and stress, induce relaxation, and enhance your well-being. Sessions are categorized into De-Stress, Anxiety, Sleepy Time, Binaural Sounds, and ASMR.
TIPS:
- Access detailed step-by-step guides on various topics such as overcoming anxiety, managing negative emotions, and combating intrusive thoughts. This section serves as a valuable resource for guidance during moments of distress or negativity.
TRACKER:
- Monitoring triggers, habitual thoughts, and progress is crucial in addressing anxiety. Utilize the tracker to assess thought patterns and identify stress triggers for enhanced self-awareness.
BREATHE:
- Breathe offers guided breathing exercises to help calm your mind during periods of stress or panic. Simply select your preferred breathing pattern and engage in deep-breathing exercises.
MESSAGES:
- Receive encouraging messages from the AR Team to offer support during challenging times. Kind words have the potential to positively impact your day.
PRICING:
Anxiety Reliever is available for free download but offers upgrade options for enhanced features.
- A Yearly Subscription: $48.99 ($4.08/month)
- A Monthly Subscription: $8.99/month
Subscribing provides unlimited access to sessions, tips, tracker features, and messages.
Please note that prices are specified for U.S. users; charges in other regions may vary based on local currency conversion rates. Information regarding auto-renewable subscriptions is provided within the app's description.
TERMS OF SERVICE: https://www.anxietyrelieverapp.com/terms
PRIVACY POLICY: https://www.anxietyrelieverapp.com/privacy
If you require assistance with the app, feel free to contact us at [email protected] for support.
개요
Anxiety Reliever 범주 홈 및 취미 Madlen Fedorova개발한에서 프리웨어 소프트웨어입니다.
Anxiety Reliever의 최신 버전은 2024-06-24에 발표 된 1.2. 처음 2024-06-24에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Anxiety Reliever: iOS.
Anxiety Reliever 사용자 4 5 등급으로 평가 했다.
스크린샷 (클릭) 큰 볼
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