Anxiety Reliever 1.2

Madlen Fedorova – Freeware – iOS
out of 8 votes

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Track your mental health, alleviate anxiety and stress, and improve your sleep quality with the assistance of Anxiety Reliever. Explore a range of calming and supportive audio courses designed to promote a sense of well-being. This app has been featured in respected publications such as Self.com, Refinery29, MindbodyGreen, ABC News, The Herald Sun (AU), and The Mighty.

Anxiety Reliever offers a comprehensive suite of resources including Calming Audio courses, Helpful Guides, an Insightful Anxiety Tracker, a Breathing Tool, and Supportive Messages.

SESSIONS:
<ul>
 <li>Calming audio sessions are tailored to help you manage anxiety and stress, induce relaxation, and enhance your well-being. Sessions are categorized into De-Stress, Anxiety, Sleepy Time, Binaural Sounds, and ASMR.</li>
</ul>

TIPS:
<ul>
 <li>Access detailed step-by-step guides on various topics such as overcoming anxiety, managing negative emotions, and combating intrusive thoughts. This section serves as a valuable resource for guidance during moments of distress or negativity.</li>
</ul>

TRACKER:
<ul>
 <li>Monitoring triggers, habitual thoughts, and progress is crucial in addressing anxiety. Utilize the tracker to assess thought patterns and identify stress triggers for enhanced self-awareness.</li>
</ul>

BREATHE:
<ul>
 <li>Breathe offers guided breathing exercises to help calm your mind during periods of stress or panic. Simply select your preferred breathing pattern and engage in deep-breathing exercises.</li>
</ul>

MESSAGES:
<ul>
 <li>Receive encouraging messages from the AR Team to offer support during challenging times. Kind words have the potential to positively impact your day.</li>
</ul>

PRICING:
Anxiety Reliever is available for free download but offers upgrade options for enhanced features.
<ul>
 <li>A Yearly Subscription: $48.99 ($4.08/month)</li>
 <li>A Monthly Subscription: $8.99/month</li>
</ul>
Subscribing provides unlimited access to sessions, tips, tracker features, and messages.

Please note that prices are specified for U.S. users; charges in other regions may vary based on local currency conversion rates. Information regarding auto-renewable subscriptions is provided within the app's description.

<a href="https://www.anxietyrelieverapp.com/terms">TERMS OF SERVICE</a>: https://www.anxietyrelieverapp.com/terms
<a href="https://www.anxietyrelieverapp.com/privacy">PRIVACY POLICY</a>: https://www.anxietyrelieverapp.com/privacy
If you require assistance with the app, feel free to contact us at help@anxietyrelieverapp.com for support.

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1.2

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